The first step to
eating local is finding out what grows when. The following list of (one) fruit and vegetables are available all year so don't forget to ask if that two-pound bag of carrots you spotted on sale are grown in Quebec.
Fruits and Vegetables in Season Every Season
- apple
- carrot
- green cabbage
- mushroom
- onion
- potato
- sweet potato
- turnip
- rutabaga
To find out what homegrown fruits and vegetables from Quebec are available at different times of the year, pick your season below for an exhaustive list.
1. Winter Fruits and Vegetables
2. Spring Fruits and Vegetables
3. Summer Fruits and Vegetables
4. Autumn Fruits and Vegetables
Source: Aliments d'Ici
